Heather Spreadborough, LMHC, EMDR trained

1645 Palm Beach Lakes Blvd, Suite 1200
West Palm Beach, FL 33401
(561) 502-2091

If you are taking the time to read this, it appears your life may not be where you would like it to be. Life is sometimes difficult and we are not always taught good coping skills. Often people go through life with the coping skills that their family has modeled. You are an individual person and your family’s way of coping may not work for you. This is where therapy comes in. Together we can examine what is going on in your life and how you are addressing it. We can then examine ways to improve your life through employing new coping skills tailored to your individual strengths.

If you have suffered trauma in the past, everyday life can be overwhelming. I utilize a technique called EMDR to help reduce the emotional response you may still be feeling from the trauma. If you are tired of the trauma ruling your life, let me assure you there can be relief. People’s lives are transformed with EMDR. My favorite thing to hear is “I don’t need you anymore.”

Couples come to the relations from different family cultures and carry on the patterns from their past. This can be a struggle due to communication break downs and different expectations of each partner. Sometimes the stress of life can curb sexual enthusiasm. If you are tired of struggling in your relationship we can collaborate to help each of you better communicate with your partner and express your needs in a loving manner.

I offer a 30 minute free consultation. My office rates are $100 for a 45-60 minute session in office. I have a concierge service that is $150 for a 45-60 minute session in your home. I offer a 20% discount to veterans for trauma work.

Heather Spreadborough

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Heather Spreadborough, LMHC, EMDR trained