Free Intro Session and New Rider Package
Want to give CycleBar® a whirl? Your first 30-min intro session is on us. Or, if you’d like to jump right into one of our regular classes, we’ve got exclusive first-time rider packages to get you started.
Pre-Ride – You don’t want to ride on an empty tank, so we recommend that you hydrate with plenty of water and a light snack. (No need to carbo load for a 50-minute ride.) Not sure what to wear? We suggest a tank or t-shirt and form-fitting shorts or pants. We have plenty of CycleBar apparel in the studio, too.
Sign-in – Before your first ride, you need to sign a waiver. If you are under 18, you need one signed by a parent IN PERSON. Please arrive at the studio 10-15 minutes before your ride, so we can give you a tour of the studio, outfit you with shoes, and help adjust your bike.
Qi Gong & Yoga teacher ~ Ancient Healing Modalities
A Coach can Reveal limitations. FREE Consultation
I specialize in blending healing arts, dance arts, and deep awareness of brain mechanics to offer a unique experience of personnel empowerment.
One-on-one Personal Training
If you’ve been searching for a more intense, efficient, proven routine, this is it! Increase your fitness and lose body fat with SuperFit®….every component is designed to improve cardio stamina, strength, speed, agility, balance, and flexibility.
Our mission is to assist people in their pursuit of Health and Fitness through a combination of highly effective workouts and a recommended plant based daily menu. Our uniquely designed programs are catered towards the individual’s needs in a group environment which is not only affordable but sustainable. We understand the importance of value, thus we consistently and
consciously work toward providing the most effective and efficient workouts.
We are dedicated to providing our customers with current and pertinent information on personal fitness and healthy food choices.
We Offer: SuperFit Classes, Total Body Workouts, SuperCircuits, 30 Minute SuperSessions, Personal Training, Active Isolated Stretching, Gymnastics Coaching with Coach Becca, Personalized Vegan Food Coaching and Field Trips.